Wraps are usually topped and then rolled into a roll. They have their origins in Tex-Mex cuisine, so tortillas are often used in the recipes. Wraps are filled as you like, but mostly the content consists of fresh vegetables, crispy salad, seared meat and a matching sauce.
However, a wrap cannot just be rolled up. It can also be folded and then fried. With this technique, a wrap receives different layers that can be covered individually.
Here are the 8 best wrap recipes – whether it’s a sweet breakfast, a hearty main meal or a delicious dessert, we’ll show you 8 delicious wraps for every occasion.
Servings: 1
Preparation time: 10 min
Baking time: 5 min
Difficulty level: easy
That is how it goes:
1. Cut a wrap towards the middle.
2. Then cover a quarter of the wrap with an ingredient from the cut edge.
3. Now fold the wrap up along the border edges.
4. Then fry the wrap on both sides.
As you can see, folded wraps are quick and easy to prepare. Below are the ingredients for the 8 tastiest folded wraps.
1. Breakfast wrap
For this you need:
- 1 wrap
- 3-4 strips of bacon, fried
- 2 tbsp guacamole
- 50 grams of cheddar
- seasoned scrambled eggs made from 2 eggs
2. Hawaiian wrap
For this you need:
- 1 wrap
- 1 slice of canned pineapple, cut into pieces
- 2 slices of cooked ham
- 3-4 slices of cheese
- 2 tbsp tomato sauce
3. Apple and cinnamon wrap
For this you need:
- 1 wrap
- 2 tbsp applesauce
- 1/2 apple, peeled and sliced
- 1 tbsp almond butter
- 2 tbsp cream cheese
- 1 teaspoon cinnamon-sugar mixture
4. Spicy chicken wrap
For this you need:
- 1 wrap
- 2 leaves of romaine lettuce, finely chopped
- 100 g chicken breast, cut into strips
- 50 g mozzarella, grated
- 1 tbsp sweet chili sauce
5. Caprese wrap
For this you need:
- 1 wrap
- 1/2 mozzarella, sliced
- 1 tomato, sliced
- 1/2 red onion, sliced
- 1 tbsp pesto, e.g. alla Genovese
6. Dessert wrap
For this you need:
- 1 wrap
- 2 tbsp Nutella
- 2-3 strawberries, sliced
- 1 small banana, sliced
- 2 tbsp cream cheese
7. Chili wrap
For this you need:
- 1 wrap
- 100 g minced meat, seasoned and fried
- 60 g red beans
- 1 jalapeño, sliced
- 2 tbsp sour cream
8. Pulled pork wrap
For this you need:
- 1 wrap
- 100 g pulled pork
- 50 grams of cheddar
- 1/2 half a red onion, sliced
- 2 tbsp barbecue sauce
These 8 ideas are an excellent basis for experimenting with wraps, because it doesn’t matter whether you fancy sweet or savory – wraps always taste good.
Here you can find the recipe for the delicious puff pastry rolls from the bonus video.
